About Dietitian Em 2016-11-10T06:07:44+00:00

Fitness Dietitian Em

Hi, my name is Emilia, but you can call me Em. I am registered dietitian with the College of Ontario, as well as a Sports Nutritionist. I hold both a 4 year Bachelors Degree in Applied Human Nutrition and a Masters Degree in Applied Nutrition from the University of Guelph. I am also a NESTA Certified Nutrition and Fitness Coach and Certified Personal Trainer. In addition to operating my private practice Beyou2befit, I also work as the lead Research and Development Specialist at  Blue Star Nutraceuticals. Since opening my private practice in 2013, I have worked with 1000s of men and women, both young and old, athlete and non-athlete, in transforming their bodies, building healthy relationships with food and leading healthier & happier lives. 

I specialize in body recomposition, sports nutrition, athletic enhancement, and helping people form healthy relationships with both their bodies and with food.

Em’s Mantra: “I do not believe in restrictive or fad diets. I believe in a healthy, holistic and balanced approach to eating, fitness and living.”

Read my resume: Emilia Hogan Resume

canadian dietitian


» Registered Dietitian, College of Ontario

» Masters of Applied Human Nutrition with Distinction, 2016

» BASc Applied Human Nutrition with Distinction, 2015

» NESTA Nutrition Fitness Coach, 2013

» CanFitPro Personal Trainer, 2014

» Bikini Competitor, 2013-2014

» Blue Star Nutraceuticals Research and Development Specialist

Get Social With Me

» Facebook (4000 followers): @fitnessdietitianem

» Instagram (72,300 followers): @fitnessdietitian_em

» Pinterest: @dietitianem

» Twitter: @dietitianem

» LinkedIn: @fitnessdietitianem