By | 2015-06-19T12:36:03+00:00 June 19th, 2015|0 Comments

About the Author:

Hi, I'm Em. I am a registered dietitian and personal trainer with a masters degree in applied human nutrition. I specialize in body recomposition, sports nutrition, athletic enhancement, and helping people form healthy relationships with both their bodies and with food. I do not believe in restrictive or fad diets. I believe in a healthy, holistic and balanced approach to eating and living.

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