Personalized Nutrition + Fitness Package

$130.00 USD

Are you a professional dieter  and overexerciser?

1. How many times have you given up “cake” or “pasta” or starved yourself just to binge eat later on?
2. How long did your last diet last before you “gave in” or “gave up”?
3. Could you really give up cookies/pasta/cheese/insert food here, forever?
4. How much money have you spent on “miracle supplements”, weight watchers, “diet shakes” just to regain all the weight?
5. With all the information out there, are you just plain ole’ confused what the best diet and workout plan for you is?
6. Are you struggling to lose weight? Build muscle? Or just have more energy?

Are you struggling with sifting through endless nutrition and training programs that don’t work? Are you feeling overwhelmed and need a professional to design an easy to follow and effective program? Here at beyou2befit our coach, Em, can design an effective and realistic training and nutrition program suited to your personal style and goals.

 

*Please see the tabs below for what is included and to see if this program is right for you. Please complete the client form below upon purchase*

Description

Why Do You Need a Custom Program?

* You have no idea where to begin.

* You are unsatisfied with your current repetitive workout and restrictive diet plan.

* Your goals are to lose fat, build muscle, get healthier or get stronger.

* You need a consistent laid out plan.

* You want a professional trainer to develop an effective plan.

 

What is Included?

* One month custom workout and cardio program based on your goals, time commitment, and available equipment.

* Workout program should be completed for 30 days.

* Macronutrient Calculation

* Flexible Dieting Ebook: macro guidelines, how to count macros, healthy grocery list, macro cheat sheet, sample meal ideas

What Is Needed for a Custom Plan?

Everyone and nothing! A customized workout and nutrition plan designed based on your goals, skill level and the equipment available to you. Workout plans can be designed for beginners, intermediates or advanced fitness skill levels for:

* At home partial gyms (dumbbells only, stability ball, etc.)

* At home with no equipment (bodyweight only)

* Partial apartment or work gyms

* Full Gyms

Macro plans can be designed for anyone and everyone.

Testimonials

We have custom designed 100s of personalized plans over the last 3 years for happy customers.

“I PAID YOU A THIRD OF THE PRICE (compared to another online trainer) AND I RECEIVED SUCH AN AMAZING WORKOUT PLAN, ONE THAT I BELIEVE TOOK WHAT I SAID INTO CONSIDERATION, COMES FROM SOMEONE WHO UNDERSTANDS THE HUMAN BODY AND IS IN THIS TO ACTUALLY HELP PEOPLE” – Tami M.

Client Form

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