Personalized Nutrition Program

$40.00$70.00 USD

Are you a professional dieter  and overexerciser?

1. How many times have you given up “cake” or “pasta” or starved yourself just to binge eat later on?
2. How long did your last diet last before you “gave in” or “gave up”?
3. Could you really give up cookies/pasta/cheese/insert food here, forever?
4. How much money have you spent on “miracle supplements”, weight watchers, “diet shakes” just to regain all the weight?
5. With all the information out there, are you just plain ole’ confused what the best diet for you is?
6. Are you struggling to lose weight? Build muscle? Or just have more energy?

Are you struggling with sifting through endless nutrition programs that don’t work? Are you feeling overwhelmed and need a professional registered fitness dietitian to design an easy to follow and effective program? Here at beyou2befit our Registered Dietitian, Em, can design an effective and realistic training and nutrition program suited to your personal style and goals.

 

*Please see the tabs below for what is included and to see if this program is right for you. Please complete the client form below upon purchase*

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Description

Why Our Nutrition Program Will Work For You

(1) YOU WILL BE ABLE TO EAT OUT WITH FRIENDS.
Nothing is worse than having to turn down social events because you are on a diet. Not anymore, now you CAN eat at restaurants with friends, you CAN have a slice of pizza with the guys.

(2) YOU CAN EAT YOUR FAVOURITE FOODS.
There are absolutely zero restrictions on this diet. No catch. You can eat the foods you enjoy. If you want a glass of wine with dinner, go for it! If you want to eat a piece of cake for dessert, sure thing!

(3) YOU WILL HAVE MORE ENERGY AND YOU WILL LOOK AND FEEL BETTER.
Yes, you will totally recomposition your body. You will get the body you have always wanted. As long as you follow the plan, you will look LEAN and TONE, and HAVE MORE ENERGY. My guarantee.

(4) ANYONE CAN FOLLOW IT.
Regardless of if you exercise or not, if you are 20, 50 or 70 years old, or if you have allergies, food restrictions or follow a “special diet” you can flexible diet. You can follow a vegetarian diet, a clean eating diet, a paleo diet, or no special “diet” on this program. The key to this program is the macro #’s not specific foods.

Why Do You Need a Custom Program?

* You have no idea where to begin.

* You are unsatisfied with your current repetitive workout and restrictive diet plan.

* Your goals are to lose fat, build muscle, get healthier or get stronger.

* You need a consistent laid out plan.

* You want a professional trainer to develop an effective plan.

 

What is Included?

* One month custom workout and cardio program based on your goals, time commitment, and available equipment.

* Workout program should be completed for 30 days.

* Macronutrient Calculation

* Flexible Dieting Ebook: macro guidelines, how to count macros, healthy grocery list, macro cheat sheet, sample meal ideas

What Is Needed for a Custom Plan?

Everyone and nothing! A customized workout and nutrition plan designed based on your goals, skill level and the equipment available to you. Workout plans can be designed for beginners, intermediates or advanced fitness skill levels for:

* At home partial gyms (dumbbells only, stability ball, etc.)

* At home with no equipment (bodyweight only)

* Partial apartment or work gyms

* Full Gyms

Macro plans can be designed for anyone and everyone.

Testimonials

We have custom designed 100s of personalized plans over the last 3 years for happy customers.

“I PAID YOU A THIRD OF THE PRICE (compared to another online trainer) AND I RECEIVED SUCH AN AMAZING WORKOUT PLAN, ONE THAT I BELIEVE TOOK WHAT I SAID INTO CONSIDERATION, COMES FROM SOMEONE WHO UNDERSTANDS THE HUMAN BODY AND IS IN THIS TO ACTUALLY HELP PEOPLE” – Tami M.

Client Form

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  1. One person found this helpful
    denise hulefeld

    Question

    Hi Em! I was interested in purchasing one of these options but I was curious what the difference between the nutrition program and the nutrition program update is? Thanks!

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

    • Em

      Hi Denise. the update program is for individuals who already have purchased a nutrition package in the past. You would need to start with the $70 nutrition program 🙂

      (0) (0)

      Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

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