Personalized Nutrition Program

$40.00$70.00 USD

Are you a professional dieter  and overexerciser?

1. How many times have you given up “cake” or “pasta” or starved yourself just to binge eat later on?
2. How long did your last diet last before you “gave in” or “gave up”?
3. Could you really give up cookies/pasta/cheese/insert food here, forever?
4. How much money have you spent on “miracle supplements”, weight watchers, “diet shakes” just to regain all the weight?
5. With all the information out there, are you just plain ole’ confused what the best diet for you is?
6. Are you struggling to lose weight? Build muscle? Or just have more energy?

Are you struggling with sifting through endless nutrition programs that don’t work? Are you feeling overwhelmed and need a professional registered fitness dietitian to design an easy to follow and effective program? Here at beyou2befit our Registered Dietitian, Em, can design an effective and realistic training and nutrition program suited to your personal style and goals.

 

*Please see the tabs below for what is included and to see if this program is right for you. Please complete the client form below upon purchase*

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Description

Why Our Nutrition Program Will Work For You

(1) YOU WILL BE ABLE TO EAT OUT WITH FRIENDS.
Nothing is worse than having to turn down social events because you are on a diet. Not anymore, now you CAN eat at restaurants with friends, you CAN have a slice of pizza with the guys.

(2) YOU CAN EAT YOUR FAVOURITE FOODS.
There are absolutely zero restrictions on this diet. No catch. You can eat the foods you enjoy. If you want a glass of wine with dinner, go for it! If you want to eat a piece of cake for dessert, sure thing!

(3) YOU WILL HAVE MORE ENERGY AND YOU WILL LOOK AND FEEL BETTER.
Yes, you will totally recomposition your body. You will get the body you have always wanted. As long as you follow the plan, you will look LEAN and TONE, and HAVE MORE ENERGY. My guarantee.

(4) ANYONE CAN FOLLOW IT.
Regardless of if you exercise or not, if you are 20, 50 or 70 years old, or if you have allergies, food restrictions or follow a “special diet” you can flexible diet. You can follow a vegetarian diet, a clean eating diet, a paleo diet, or no special “diet” on this program. The key to this program is the macro #’s not specific foods.

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Customized Nutrition Plan

  • Personalized macronutrient program AND Portion Control Program designed by a Registered Dietitian
    • Portion control guide is a food points system that requires no macro-counting/scales and instead relies on simple, easy ways to portion control your food (sample: 5 proteins per day, 4 carbs per day, 5 vegetables per day).
    • Macronutrient program is a more strict program which require calorie/macro tracking.
    • You pick whichever model works best for you- you get both
  • Flexible Dieting Ebook
  • Supplement and cardio suggestions
  • Refeed meals or carb cycling plans (if required) for hormonal regulation
  • Lifetime access to the Team Beyou2befit Facebook Group for support